Values are shown per stated serving size and include condiments.
Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Teriyaki Chicken Double Avocado Jumbo
Sodium
67% of your daily guide
1,534 mg in this serve
Daily recommended 2,300 mg
Heads up
warningHigh sodium
1,534mg sodium is more than half the usual daily limit.
Tips
opacity
Sodium hides in sauces, seasonings, and processed meat.
add_circle_outline
Skipping extra condiments is the fastest way to reduce salt.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Pretty good overall. Reasonable balance across most nutrients — fine to have regularly.
infoThis item scores B overall, but is relatively high in sodium (1,534 mg per serve — around 77% of the recommended daily limit). Worth keeping in mind if you're watching salt intake.
A
Great choice
Lower kJ, good nutrients.
B
Pretty good
Reasonable balance — fine regularly.
This item
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
D
Worth swapping
Very high kJ or nutrients to watch.
Burn it off
🍣
Teriyaki Chicken Double Avocado Jumbo
How long to burn off 592 kcal (2,478 kJ)?
directions_walk
Walking
2h 21m
directions_run
Jogging
1h 10m
directions_bike
Cycling
1h 13m
pool
Swimming
1h 2m
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
🍣
Teriyaki Chicken Double Avocado Jumbo
592 cal
That’s the same as eating…
🌾🌾🌾🌾🌾🌾🌾🌾🌾
8.8Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
expand_more
Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.