This item uses an overseas nutrition source because a matching NZ source was not published.
Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Bún Pork Spring Rolls
Carbs
34% of your daily
93.9 g in this serve
Daily recommended 275 g
Cal breakdown
Protein10%
Fat27%
Carbs60%
Other3%
Tips
bolt
Carbs are your body's preferred quick energy source.
eco
Fibre-rich carbs digest slower and keep energy levels steadier.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Great choice — lower kJ and good nutrients. One of the stronger picks in its category.
A
Great choice
Lower kJ, good nutrients.
This item
B
Pretty good
Reasonable balance — fine regularly.
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
D
Worth swapping
Very high kJ or nutrients to watch.
Burn it off
🍜
Bún Pork Spring Rolls
How long to burn off 624 kcal (2,610 kJ)?
directions_walk
Walking
2h 29m
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Jogging
1h 14m
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Cycling
1h 16m
pool
Swimming
1h 5m
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
🍜
Bún Pork Spring Rolls
624 cal
That’s the same as eating…
🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾
9.3Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
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Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.