This item uses an overseas nutrition source because a matching NZ source was not published.
Public nutrition data can change by location, product update, and preparation method. Use this as a guide, not medical advice.
Curry Beef Bun
Sat. fat
30% of your daily
5.9 g in this serve
Daily recommended 20 g
Cal breakdown
Protein10%
Fat40%
Carbs48%
Other2%
Tips
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Saturated fat is most linked to cardiovascular health over time.
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Choosing grilled over fried is the single biggest lever in fast food.
Based on your selected daily guide. Use this as a general reference.
Not a substitute for professional medical or dietary advice.
How Kai Check scores work
Pretty good overall. Reasonable balance across most nutrients — fine to have regularly.
A
Great choice
Lower kJ, good nutrients.
B
Pretty good
Reasonable balance — fine regularly.
This item
C
Treat territory
Higher kJ, fat, or sugar — enjoy occasionally.
D
Worth swapping
Very high kJ or nutrients to watch.
Burn it off
🥖
Curry Beef Bun
How long to burn off 332 kcal (1,390 kJ)?
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Walking
1h 19m
directions_run
Jogging
40 mins
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Cycling
41 mins
pool
Swimming
35 mins
Using the selected Women estimate (72kg).Set up My Macros in Settings to estimate this from your own weight.Times are approximate and are for general information only.
How many Weetbix?
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Curry Beef Bun
332 cal
That’s the same as eating…
🌾🌾🌾🌾🌾
5Weetbix
1 biscuit (20g, plain) · 67 cal each
Compare to
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Same energy doesn’t mean same nutrition — foods with the same calories can fill you up very differently.